My program is centred around mindfulness and motivation. It is about self-awareness and finding purpose. Your purpose is going to be your biggest driver that will fuel and maintain your motivation. We begin by developing a plan. I then offer skills, techniques and strategies that are solution focussed and outcome based, all of which will help you to not only achieve your goal, but to also ensure long term success. Hence, I offer the ultimate in personal development and growth.
Motivation is so important as it strengthens your desire and helps to keep you focussed. Motivation becomes stronger when you have a vision, positive self talk and a strong mental mindset and this is what I specialise in. Everything I offer is based on “Positive Psychology” where we develop successful ways for you to build on your strengths and abilities.
Why not give me a call today for a free fifteen minute consultation, so we can discuss your needs and how I may be able to help you. Phone 61 413 382 236.
Why Online Coaching?
- Remaining in the comfort and safety of your own home will allow you to feel more relaxed.
- Travel, traffic and parking can sometimes take up more time than your session.
- If residing in rural or regional areas, you may not always have access to professional coaching.
- Offers a non-confrontational environment so you may be more likely to open up more which enables you to gain the maximum benefits from your sessions.
- Offers more flexible hours than the traditional 9am to 5pm business hours.
- Online Coaching is just as effective as face to face support and offers the same end result.
- Assistance with the development and implementation of your goals.
- One on one personalized program which can help you to remain focussed and committed to achieving your goals.
- Offers a variety of skills and techniques which have proven to be very useful and effective in terms of remaining motivated.
- A variety of strategic interventions and solutions which clients are finding incredibly powerful.
- Mental training using self-talk and affirmations.
- Breathing and relaxation skills.
- Look at how health & happiness connect.
- Stress Management skills.
- Coping skills.
- Exercises to help increase your self- worth and self-esteem.
- Ongoing support and encouragement to keep you on the right track.
Phone: 61 4 1338 22 36
Business ID: ABN 20613044322
Disclaimer: Kerrie Denton will not be held liable for any plan, program, material or techniques provided as results are not guaranteed. This service offers support and guidance only. Clients are responsible for their own decisions and actions. I do not recommend or guarantee any website links or articles provided on this website. It is provided for your convenience only. It is advised that a participant seeks me.