My program is centred around mindfulness and motivation. It is about self-awareness and finding purpose. Then from that, we build a plan which shall then include strategies that are solution focussed and how to maintain motivation. Hence, I offer the ultimate in personal development and growth.
Motivation is so important as it strengthens your desire to achieve a goal or to simply get something done. Motivation becomes stronger when you have a vision, positive self talk and a strong mental mindset – all of which we will work on together.
Why Online Coaching?
- Remaining in the comfort and safety of your own home will allow you to feel more relaxed.
- Travel, traffic and parking can sometimes take up more time than your session.
- If residing in rural or regional areas, you may not always have access to professional coaching.
- Offers a non-confrontational environment so you may be more likely to open up more which enables you to gain the maximum benefits from your sessions.
- Offers more flexible hours than the traditional 9am to 5pm business hours.
- Online Coaching is just as effective as face to face support and offers the same end result.
- Assistance with the development and implementation of your goals.
- One on one personalized program which can help you to remain focussed and committed to achieving your goals.
- Offers a variety of NLP techniques which have proven to be very useful and effective in terms of remaining motivated.
- A variety of strategic interventions and solutions which clients are finding incredibly powerful.
- Mental training using self-talk and affirmations.
- Breathing and relaxation skills.
- Stress Management skills.
- Coping skills.
- Exercises to help increase your self- worth and self-esteem.
- Ongoing support and encouragement to keep you on the right track.
Single one hour session to get you started: $100.00 AUD
4 one hour sessions: $360.00 AUD
6 one hour sessions: $480.00 AUD
Phone: 61 4 1338 22 36
Business ID: ABN 20613044322
Disclaimer: Kerrie Denton will not be held liable for any plan, program, material or techniques provided as results are not guaranteed. This service offers support and guidance only. Clients are responsible for their own decisions and actions. I do not recommend or guarantee any website links or articles provided on this website. It is provided for your convenience only. It is advised that a participant seeks me.