I grew up in a large family on the northern suburbs of Sydney. My childhood was always full of outdoor activities. In the summer, every weekend was spent at Balmoral Beach, followed by an ice cream at Manly. The winter was full of sporting competitions for the whole family.
I have had a passion for horse’s since a very young age and later competed for many years in the equestrian discipline of dressage. For the last ten years, I have taken up boxing and mixed martial arts to enhance my fitness.
My entire professional life has been in the health care sector. I am a health educator and professional counsellor. In 2015, I travelled to California and studied Health Literacy, certified by the California University School of Medicine. I am a fully qualified NLP Master Practitioner, International Certified Life Coach and an International Certified NLP Trainer.
I have over 20 years experience in preventative health based on the principles of holistic health care. I specialize in stress management and personal development. My main passion is how one’s behavior and actions can influence the quality of your life. Living a healthy lifestyle is so much more than just addressing the physical aspects of healthcare. It is also about your mental and emotional health which I believe, must be nurtured just as much as your physical health. I have applied all of my skills and techniques in overcoming my own life battles, so I can honestly relate to what other people may be going through. My coaching service is all about boosting your motivation, self esteem, self confidence and ofcourse inspiring you to live the best possible life that you can.
Life is so precious and we all deserve to live a long and healthy life.
Motivation 2 Conquer is all about lifestyle. It is about setting a goal that is going to improve your life in some way. It comes from my own personal belief that in order to conquer something, you must not only become motivated, but you also have to fight to stay motivated. How do I know this?
Because it happened to me.
A few years ago I was faced with a life threatening illness. I went from being super healthy and fit to being tired, lethargic, gaining weight and getting more depressed by the day. I suffered from Hypertension Stage 3 and my liver was breaking down. I was a time bomb waiting for a heart attack or a stroke to happen. I was told that these were symptoms of something seriously wrong, but the doctor’s could not find what was wrong. I had to fight extremely hard for answers and I had to fight extremely hard to get my health back.
I began writing “My Secret is Your Secret” as a form of therapy for myself. I followed a process every single morning which is kind of like a meditation as I based it on visualization and positive self-talk. When this little journal was so successful for me, I decided to put it in to a book and share it to the world.
A chose the fist as the visual image for the front cover as a fist represents strength and commitment. I then took it one step further and created the activewear. I called it “Fight Style Determination” as this is my own personal mantra. Research has shown that clothes do have the power to influence your mood and your behaviour. I certainly know it works for me. When I wear my activewear, I instantly feel a boost in motivation and I can feel my energy levels rise. I believe it can really help you to.
My entire business is about helping others to conquer and thrive and I have relentless passion to reach out and inspire as many people as possible.
I strive at all times to offer a service and a product of excellence and it is a privilege to be able to share in other peoples dreams and goals. I seek to grow and grow this business and join us all together living an m2c lifestyle. Why??? Because YOU deserve it.